
LOCATED IN ROYAL OAK, MI
ABOUT BORN TO GRIND ATHLETICS
BECOME AN EXPLOSIVE ATHLETE WITH ELITE COACHING & NEXT-LEVEL TRAINING
MEET THE FOUNDER
Chris Rainge
HEAD TRAINER & SPORTS PERFORMANCE SPECIALIST
Coach Rainge graduated from Grand Valley State University in 2014 with a bachelor's degree in Exercise Science. A former athlete whose career was cut short, he's now fully committed to helping others reach their highest potential. With over a decade of experience in elite sports performance training, he has worked with athletes from high school to the professional level, across sports like football, basketball, hockey, and more.
Specializing in speed, power, and complete athletic development, Coach Rainge's mission is to help athletes move better, compete harder, and gain an edge where it matters most. Whether you're looking to dominate your sport or simply unlock your full potential, his training will push you beyond limits and into peak performance.
Train with the best. Become the best.
WHAT TO EXPECT
Our Coaching Philosophy
At Born to Grind Athletics, we're all about building elite athletes-stronger, faster, more explosive. In today's game, every edge matters, and our training isn't just about working hard-it's about working smart. We customize every program to you, using a science-backed approach to develop speed, strength, agility, and movement efficiency. Train with purpose, compete with confidence, and dominate when it counts. Because in a world where everybody's training, you need to be training at the next level.

IMPROVE YOUR GAME
ARE YOU READY TO GRIND?
Take the first step toward becoming faster, stronger, and more explosive. Click the button below to schedule your first session-completely FREE